Wednesday, February 1, 2012

How to strengthen hair after giving birth

Brilliant, lush curls are a real gem of women's appearance. However, after birth, many young mothers find that the first luxury hair noticeably faded, the hair has become thin, brittle strands remain intact and in the comb. Do not panic, because help cope with the competent care.

First, we should pay attention to their own health. After all, stress, lack of sleep and constant fatigue negatively affect overall health. So do not stop taking multivitamins designed for pregnant and lactating mothers.

Should not be neglected and healthy eating. In no case do not limit yourself to eat! For healthy hair should eat foods rich in protein and contain essential fatty acids, biotin, phospholipids. So in your daily menu must be present meat, eggs, nuts, cheese, seasonal fruits and vegetables. Drink plenty of clean water and fresh juices.

To restore a damaged, weakened hair to give them back the power and brilliance, you should regularly set aside time for beauty treatments. Excellent results can be achieved by combining high-quality shampoos and conditioners with natural home remedies.

Aloe based mask will make your hair strong and silky. Mix 3 tablespoons aloe juice and 1 tablespoon honey, add the egg yolk. The resulting mass apply to the roots of the hair and leave for 15-20 minutes. Then the mask is washed off with water and rinse with a comfortable temperature decoction of herbs.

Mustard mask is considered one of the most effective tools in the fight for the beauty of hair. To make this magic bullet should mix 1 tablespoon dry mustard with the egg yolk and a couple of tablespoons of strong tea leaves. Mask must be rubbed into the scalp with soft circular motions and leave for 20 minutes. After that, rinse with warm water.

An hour before shampooing can be applied to the hair roots slurry of crushed onions and garlic. You can mix the fragrant mixture with yogurt, because this dairy drink is almost completely neutralizes the sharp smell. The wrap should rinse with warm, not hot water and then wash your hair with shampoo and conditioner.

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