Friday, February 3, 2012

How to improve your appearance

"Look your best," "look like a million bucks" - such compliments agreeable to everyone, especially women. Mankind invented millions of ways to preserve and enhance the beauty and attractiveness. An entire industry, which manufactures products designed to care for themselves. Although there are public methods and tools that enhance the appearance.

Appearance - it is not only skin care with cosmetics, medical, or decoration. Well-being, mood, state of health will certainly affect the external appeal rights. Sometimes the wrong facial features, the lack of perfect symmetry in the inner charm, sensitivity, and other positive mental qualities make the exterior of the expressive and interesting.

To become more attractive, it is necessary we add all the methods that give positivity, a sense of lightness, joy, and specific advice of modern cosmetology. Such methods can be divided into two groups: internal and external.

The internal factors that affect the female beauty can be attributed a healthy (and that is very important - continuous) sleep at least 8 hours. Regime of day in its literal meaning, that is a harmonious change of mental work, physical activity and recreation. Rest is also divided into active and passive.

A very negative impact on the appearance of stress or depression - even for a young person may appear mesh fine lines and unhealthy skin.

Physical inactivity (constant presence in the chair at the computer, lying on the sofa) pick up the beauty of a healthy toned body, and the lack of enriched oxygen in the body will give the term "chlorosis." In addition to a sedentary lifestyle, a harmful effect on the appearance of bad habits - smoking, alcohol, abuse of caffeine - is all the enemies of beauty, which can lead methodically inside the internal organs to premature aging and fading. At the same appearance - skin, bright eyes, hair - fade.

The external factors include procedures to tone the skin, keeping it young and supple. Means for hair care, nails, teeth - all components of female attractiveness. It is equally important to pay attention and care, and decor. Not just a trendy haircut, styling, coloring hair, but also healing balm, herbal decoction for rinsing hair.

Cosmetics will "sit" on perfectly fresh and pre-prepared skin, which is regularly cleaned creams, scrubs, steam baths, clay, hydrated and nourished. Occasionally it is useful to SPA-procedures and use the services of a professional beautician.

And finally, again, the inner spirit. Having done so much effort to achieve the ideal in appearance, is correct to show it. And it is: a little self-confidence, a full awareness that you are the most charming and attractive, to believe that the more beautiful you just nobody there. And others will see the fascinating beauty!

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